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GLAMBOOK

Why Beauty Sleep Is Important

GLAMBOOK

Why Beauty Sleep Is Important


Going to bed late? Restless and unable to put your phone down after that quick five minutes you gave yourself to scroll Instagram, and then maybe Facebook? Only to realise that your quick five minute scroll turned into two hours and now your mind is racing?! So you start counting down the hours that you’ll actually have to sleep and you just figured out that you’re going to be sleeping less hours than your entire work day. Eek! So you quickly try to close your eyes and begin tossing and turning as if you’ve been trying to fall asleep for the last two hours?

11 months ago